Addiction

Service Description

Addictions are normally associated with alcohol, drugs and gambling but having an addiction can be related to absolutely anything, gaming, mobile phones, social medial and shopping. Whatever your addiction is, the principle is still the same; you have an unhealthy overuse of a substance or habit that is out of control. Most addictions stem from depressions, loneliness or boredom. The habit which is increasing as supposedly a way of helping these feelings; but it actually exasperates your feelings of loneliness and depression. Not only can they harm your health, but they can affect all areas of your life, your family and relationships and working and social life. Your overall quality of life can suffer because of your addiction. Any habit that is getting out of control, that is affecting your life in any way is an addiction. Just think how much happier and in control of your life you would feel if you no longer had this addiction. Solution Focused Hypnotherapy will explain the reasons why you are repeating habits, which are now an addiction. We will not go over painful memories or past traumas but instead look to the future. By looking at positive goals of how you want your future to be. This can be achieved by getting you in a calm and relaxed state, where we have access to the subconscious mind, and when we get to the root cause, positive changes can be made.